Anaphylaxis 101: Life-Saving Facts Every Canadian Should Know About Severe Allergic Reactions

Imagine your throat closing up, your heart racing, and struggling to breathe—all within minutes of eating something you're allergic to. This is anaphylaxis, a severe allergic reaction that sends thousands of Canadians to emergency rooms every year. With ER visits for anaphylaxis nearly doubling in recent years, understanding the warning signs and knowing how to respond could mean the difference between life and death. Whether you have food allergies yourself or know someone who does, learning about this medical emergency is essential for keeping yourself and your loved ones safe.